SMPS Low-Power Efficiency Guide – Save Every Watt!

When building IoT or embedded systems, using a Switch Mode Power Supply (SMPS) is a smart choice. But did you know that many SMPS modules are inefficient at low loads?
⚠️ The Problem: Energy Waste at Light Load
Most SMPS units are designed for peak efficiency at 50–80% load. But in IoT and sensor applications, your device may draw only 100–200 mA, which can lead to:
Lower conversion efficiency
Higher idle power loss
Overheating in tight enclosures
🔧 The Solution: Right-Sizing + Low-Quiescent Parts
Use SMPS modules designed for low-load operation, and pair them with:
Low-dropout (LDO) regulators for sub-100mA loads
High-frequency switching ICs with low quiescent current
Add a bulk capacitor to improve transient response and reduce switching loss
💡 Practical Example: Powering an ESP32 Sleep Mode
An ESP32 draws ~10µA in deep sleep and ~80–160mA when active.
Using a 5V/2A SMPS wastes power.
✅ Fix: Use a 0.5A-rated buck converter and a low Iq LDO for 3.3V output. This saves battery life and reduces heat.
🧮 Sample Calculation: Load Efficiency
If your load is 0.1A and your SMPS is 60% efficient at that level:
Input Power = 3.3V × 0.1A / 0.6 = 0.55W
Optimizing to 85% efficiency:
Input = 0.39W → 29% energy saved!
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